Month: February 2020

Mental well being

How to increase your IQ ?

In your day to day life, you must have come across various people with high IQ. It comes as a surprise when you meet such people with great knowledge about almost everything in this universe. Some call them nerd while some call them ultimate geniuses. Some people don’t really go by intelligence, but they only […]

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Mental well being

Yoga for mental health

Yoga is one of the most powerful and the most effective form of physical exercise. It helps to keep your body fit, healthy and also helps in maintaining your mental health. It keeps your mind clear, calm and centered. It helps in keeping all the negative thoughts away and will always exercise control over your […]

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Psychology

How Business Psychology Works Us Over

Business Psychology Affects Us on a Daily Basis Psychology affects the decisions that are made on a daily basis. Since psychology touches so many areas of our lives, it is rare that we consider the immense impact that it exerts on populations daily. One area of psychology that makes a major impact is that of […]

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Psychology

What Is Psychology?

This research study identifies the principles, history and theories of positive psychology. It also analyzes current research on positive psychology. Finally, it shows how these concepts can be used in practice, even in organizations. Researching the history of positive psychology, Dr Martin Seligman is the happiness professor and the unofficial father of positive psychology, the […]

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Mental well being

How to control anxiety attack?

Anxiety attacks are sudden and are never invited. People with panic attacks might face difficulty in breathing and heart pounding. Being anxious is a very normal emotion, yet people have termed it as an abnormal mental situation which makes the case even worse. Different people have different fears and uncertainties which they always have in […]

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